I have always had a strong passion for athletics and an active lifestyle. At Brevard College, I played on the D3 Soccer team and later joined their tennis and track team. After college, I became a group fitness coach at a health and wellness retreat center and later transitioned to full-time personal training. I’m dedicated to helping individuals improve their strength and movement, offering support for both beginners and experienced athletes seeking accountability, individualized programming, and that extra push.

I am a nutrition freak!! I love eating clean and fueling my body for my lifestyle and guiding others to do the same. I believe that a holistic approach is essential for longevity and feeling your best day in and day out. I love creatinging a positive and motivating environment whether it’s in my 1:1 sessions or group classes. My goal is to inspire a love for movement, strength training and a commitment to lifelong health.

NASM-CPT

SPORTS NUTRITION (NASM)

BODYBUILDING (NASM)